Opens 27 July 2026
Zoom Morning Room · 7 AM IST
Sapna JC hosts Day 1 · 15 · 21 · 35 · 49 · Results Day
N1
N1 — Normal
What story do I believe about my body?
Weekly Mission: Today, just witness. Do not judge. Note what stories you tell yourself.
27 Jul
N2
N2 — Need
What does hunger feel like when I stop controlling it?
03 Aug
N3
N3 — Nutrition
Whose food beliefs am I living out?
10 Aug
N4
N4 — Nurture
What am I really hungry for?
17 Aug
N5
N5 — Nourish
Where have I made joy wrong?
24 Aug
N6
N6 — Nature
How can I let food be part of nature again?
31 Aug
N7
N7 — Nirvana
What does freedom feel like in my body right now?
07 Sep