Step 1: Soak the pulses overnight in water Step 2: Drain the water in the morning and add the soaked pulses, Magic Mixx (from the packet), and 300ml of fresh water to a pressure cooker. Step 3: Pressure cook for 25-30 minutes, then let the pressure cooker cool down. Step 4: Take 1/4th of the cooked pulses and mash it into a smooth paste. Step 5: Mix the mashed pulses with the remaining pulses, stirring well to remove any lumps. Tip: Adjust consistency to your liking by adding hot water
CALORIES
236
PROTEIN
15.12g
CARBS
32.61g
FAT
4.39g
FIBRE
21.14g
SUGAR
1.19g
ADDED SUGAR
0.03g
SODIUM
1311mg
CALCIUM
159mg
IRON
7mg
Serve your Amritsari Chole with hot parathas. Add a side of fresh onions and a wedge of lemon for an extra zing!