Oil Free Bombay Chole
Oil Free Bombay Chole
OUR PACK CONTAINS
75g Chole
1 Pouch Magic Mixx
1 Pouch Magic Mixx
NOT INCLUDED IN PACK
300ml Water
20g or 2 spoons Chopped coriander
20g or 2 spoons Chopped coriander
Prep Time: 5 min Cook Time: 40 min
- Cuisine:
Indian
- Course:
Main
- Course
Main
- Serves:
2
- Yield:
320g
Method:
Step 1: Soak the pulses overnight in water
Step 2: Drain the water in the morning and add the soaked pulses, Magic Mixx (from the packet), and 300ml of fresh water to a pressure cooker.
Step 3: Pressure cook for 25-30 minutes, then let the pressure cooker cool down.
Step 4: Take 1/4th of the cooked pulses and mash it into a smooth paste.
Step 5: Mix the mashed pulses with the remaining pulses, stirring well to remove any lumps.
Tip: Adjust consistency to your liking by adding hot water
Step 2: Drain the water in the morning and add the soaked pulses, Magic Mixx (from the packet), and 300ml of fresh water to a pressure cooker.
Step 3: Pressure cook for 25-30 minutes, then let the pressure cooker cool down.
Step 4: Take 1/4th of the cooked pulses and mash it into a smooth paste.
Step 5: Mix the mashed pulses with the remaining pulses, stirring well to remove any lumps.
Tip: Adjust consistency to your liking by adding hot water
CALORIES
238
PROTEIN
15.23g
CARBS
33.28g
FAT
4.52g
FIBRE
21.28g
SUGAR
1.03g
ADDED SUGAR
0.03g
SODIUM
1274mg
CALCIUM
161mg
IRON
7mg
Serve your Amritsari Chole with hot parathas. Add a side of fresh onions and a wedge of lemon for an extra zing!
Purchase to make this Recipe
5.0 out of 5 stars (based on 1 review)