Oil Free Chawli Masala
Oil Free Chawli Masala
OUR PACK CONTAINS
75g Chawli
1 Pouch Magic Mixx
1 Pouch Magic Mixx
NOT INCLUDED IN PACK
300ml Water
20g or 2 spoons Chopped coriander
20g or 2 spoons Chopped coriander
Prep Time: 5 min Cook Time: 40 min
- Cuisine:
Indian
- Course:
Main
- Course
Main
- Serves:
2
- Yield:
390g
Method:
Step 1: Soak the pulses overnight in water
Step 2: Drain the water in the morning and add the soaked pulses, Magic Mixx (from the packet), and 300ml of fresh water to a pressure cooker.
Step 3: Pressure cook for 25-30 minutes, then let the pressure cooker cool down.
Step 4: Take 1/4th of the cooked pulses and mash it into a smooth paste.
Step 5: Mix the mashed pulses with the remaining pulses, stirring well to remove any lumps.
Tip: Adjust consistency to your liking by adding hot water
Step 2: Drain the water in the morning and add the soaked pulses, Magic Mixx (from the packet), and 300ml of fresh water to a pressure cooker.
Step 3: Pressure cook for 25-30 minutes, then let the pressure cooker cool down.
Step 4: Take 1/4th of the cooked pulses and mash it into a smooth paste.
Step 5: Mix the mashed pulses with the remaining pulses, stirring well to remove any lumps.
Tip: Adjust consistency to your liking by adding hot water
CALORIES
262
PROTEIN
17.11g
CARBS
43.15g
FAT
1.6g
FIBRE
11.04g
SUGAR
1.11g
ADDED SUGAR
0.23g
SODIUM
1522mg
CALCIUM
112mg
IRON
5mg
Serve your Chawli with Hot Roti or Paratha. Add a side of fresh onions and a wedge of lemon for an extra zing!
Purchase to make this Recipe
5.0 out of 5 stars (based on 1 review)