Oil Free Dal Panchratna
Oil Free Dal Panchratna
OUR PACK CONTAINS
75g Panchratna Dal
1 Pouch Magic Mixx
1 Pouch Magic Mixx
NOT INCLUDED IN PACK
300ml Water
20g or 2 spoons Chopped coriander
20g or 2 spoons Chopped coriander
Prep Time: 15 min Cook Time: 15 min
- Cuisine:
Indian
- Course:
Main
- Course
Main
- Serves:
2
- Yield:
390g
Method:
Step 1: Wash and soak the Dal for 10-15 minutes (optional but recommended)
Step 2: In a pressure cooker, add the Dal, Magic Mixx (from the packet), and water
Step 3: Pressure cook for 15 minutes or until 3 whistles
Step 4: Allow the cooker to cool and open it
Step 5: Garnish with fresh coriander
Step 6: Serve hot in an attractive bowl
Tip: Adjust consistency to your liking by adding hot water
Step 2: In a pressure cooker, add the Dal, Magic Mixx (from the packet), and water
Step 3: Pressure cook for 15 minutes or until 3 whistles
Step 4: Allow the cooker to cool and open it
Step 5: Garnish with fresh coriander
Step 6: Serve hot in an attractive bowl
Tip: Adjust consistency to your liking by adding hot water
CALORIES
22
PROTEIN
1.17g
CARBS
2.83g
FAT
0.75g
FIBRE
2.26g
SUGAR
0.23g
ADDED SUGAR
0.23g
SODIUM
1513mg
CALCIUM
49mg
IRON
2mg
Serve the dal hot with steamed rice or jeera rice. Garnish with extra chopped coriander and a squeeze of lemon for a tangy kick. Pair with papad, pickles, roti, or naan for a complete meal.
Purchase to make this Recipe
5.0 out of 5 stars (based on 1 review)