Oil Free Dhansak
Oil Free Dhansak
OUR PACK CONTAINS
75g Mixed Dal
1 Pouch Magic Mixx
1 Pouch Magic Mixx
NOT INCLUDED IN PACK
300ml Water
20g or 2 spoons Chopped coriander
2g Methi leaves
10g or 5-6 Spinach leaves
1g Mint leaves
100g or 1 small potato, dinced
60g or 1 small onion, diced
20g or 2 spoons Chopped coriander
2g Methi leaves
10g or 5-6 Spinach leaves
1g Mint leaves
100g or 1 small potato, dinced
60g or 1 small onion, diced
Prep Time: 15 min Cook Time: 20 min
- Cuisine:
Indian
- Course:
Main
- Course
Main
- Serves:
2
- Yield:
330g
Method:
Step 1: Wash and soak the Dal mix for 10-15 minutes (optional but recommended)
Step 2: In a pressure cooker, add the soaked Dal Mix with the spinach, mint leaves, methi leaves, water, and the Magic Mixx.
Step 3: Pressure cook for 3-4 whistles, or until the mixture is fully cooked and soft. Let the pressure release naturally.
Step 4: Hand blend the contents to form a smooth and consistent mixture
Step 7: Garnish with fresh coriander and serve hot in an attractive bowl
Tip: Adjust consistency to your liking by adding hot water.
Step 2: In a pressure cooker, add the soaked Dal Mix with the spinach, mint leaves, methi leaves, water, and the Magic Mixx.
Step 3: Pressure cook for 3-4 whistles, or until the mixture is fully cooked and soft. Let the pressure release naturally.
Step 4: Hand blend the contents to form a smooth and consistent mixture
Step 7: Garnish with fresh coriander and serve hot in an attractive bowl
Tip: Adjust consistency to your liking by adding hot water.
CALORIES
373
PROTEIN
21.37g
CARBS
64.59g
FAT
2.19g
FIBRE
13.64g
SUGAR
5.69g
ADDED SUGAR
0.43g
SODIUM
2106mg
CALCIUM
135mg
IRON
7mg
Serve the Dhansak hot, accompanied by a side of pav or bread balance the flavors.
Purchase to make this Recipe
5.0 out of 5 stars (based on 1 review)