Vegan Moth(Matki) Masala
Vegan Moth(Matki) Masala
OUR PACK CONTAINS
75g Matki
1 Pouch Magic Mixx
1 Pouch Magic Mixx
NOT INCLUDED IN PACK
300ml Water
15g or 2 spoons oil
20g or 2 spoons chopped coriander
2g or 1/2 spoon grated ginger
2g or 1/2 spoon green chilies, finely chopped
60g or 1 small Tomato, chopped finely
15g or 2 spoons oil
20g or 2 spoons chopped coriander
2g or 1/2 spoon grated ginger
2g or 1/2 spoon green chilies, finely chopped
60g or 1 small Tomato, chopped finely
Prep Time: 5 min Cook Time: 40 min
- Cuisine:
Indian
- Course:
Main
- Course
Main
- Serves:
2
- Yield:
400g
Method:
Step 1: Soak the pulses overnight in water
Step 2: Drain the water in the morning and add the soaked pulses, Magic Mixx (from the packet), and 300ml of fresh water to a pressure cooker.
Step 3: Pressure cook for 25-30 minutes, then let the pressure cooker cool down.
Step 4: Take 1/4th of the cooked pulses and mash it into a smooth paste.
Step 5: In a small fry pan add the oil, add grated ginger and chopped green chillis and sauté for a minute until fragrant
Step 6: Add chopped tomatoes and cook until they soften and the oil starts to separate
Step 7: Add this ginger and tomato mixture to the cooked pulses and stir well
Step 8: Serve hot, garnished with fresh coriander in an attractive bowl
Optional: Add your own creative tadka with extra love and flavor!
Tip: Adjust consistency to your liking by adding hot water
Step 2: Drain the water in the morning and add the soaked pulses, Magic Mixx (from the packet), and 300ml of fresh water to a pressure cooker.
Step 3: Pressure cook for 25-30 minutes, then let the pressure cooker cool down.
Step 4: Take 1/4th of the cooked pulses and mash it into a smooth paste.
Step 5: In a small fry pan add the oil, add grated ginger and chopped green chillis and sauté for a minute until fragrant
Step 6: Add chopped tomatoes and cook until they soften and the oil starts to separate
Step 7: Add this ginger and tomato mixture to the cooked pulses and stir well
Step 8: Serve hot, garnished with fresh coriander in an attractive bowl
Optional: Add your own creative tadka with extra love and flavor!
Tip: Adjust consistency to your liking by adding hot water
CALORIES
399
PROTEIN
16.62g
CARBS
43.82g
FAT
17.38g
FIBRE
14.87g
SUGAR
2.09g
ADDED SUGAR
0.23g
SODIUM
1539mg
CALCIUM
172mg
IRON
8mg
Serve your Matki Masala with Hot Roti or Parathas and a spoonful of oil drizzled on top for that rich, indulgent flavor. Add a side of fresh onions and a wedge of lemon for an extra ziing!
Purchase to make this Recipe
5.0 out of 5 stars (based on 1 review)